Nicotine dependence, also called tobacco dependence, is an addiction of tobacco products with drug nicotine. Nicotine dependence means that even if it is causing your harm we can not stop using the substance.
Nicotine has a temporary, pleasant, physical and mood changing effect on your brain. These effects will depend on the use of cigarettes. At the same time, stopping the use of tobacco causes withdrawal symptoms including hypersensitivity and anxiety.
Nicotine addiction is caused by nicotine in tobacco, but the toxicity of tobacco is due to other substances in tobacco. Smokers have far higher rates of heart disease, stroke, and cancer than nonsmokers.
Regardless of how much you smoke, you can improve your health by stopping smoking. Many effective treatments for nicotine addiction can be used to stop smoking and help stop smoking. Please consult a doctor.
Using the amount of tobacco can lead to nicotine reliance soon. The possible signs that you may be addicted are as follows:
You can not quit smoking.
I tried one or more serious, but failing stops.
Withdrawal symptoms will appear when you try to stop.
Your attempt has caused physical and mood related symptoms such as strong craving, anxiety, hypersensitivity, restlessness, difficulty concentrating, depressed mood, frustration, anger, increased hunger, insomnia, constipation or diarrhea.
You keep smoking in spite of health problems.
Even though I had health problems of the lungs and heart, I could not stop it.
You abandon social or recreational activities to smoke.
Because you can not smoke in these places and situations, you may stop going to a non-smoking restaurant or stop interacting with a specific family member or friend.
When going to see a doctor
If you tried to quit smoking, but you could not stop doing good, you are not alone. Most smokers are trying to quit a lot of smoking in order to stably smoke without interrupting smoking for a long period of time.
Following a treatment plan that addresses both the physical and behavioral aspects of nicotine dependence increases the likelihood of better results. People who use drugs and cooperate with counselors and specially trained to help people stop quitting smoking (tobacco experts) will greatly enhance the chances of success.
Ask your doctor, counselor, or therapist to advise you on an effective treatment plan for you and where to get help to stop smoking.
Nicotine is a chemical that smokes you in cigarettes. Nicotine becomes very addictive if you inhale cigarette smoke into your lungs. Nicotine is quickly released into the lungs in the lungs and can enter the brain in a matter of seconds after taking puffs. In the brain nicotine increases the release of brain chemicals called neurotransmitters that help regulate mood and behavior.
Dopamine, one of these neurotransmitters, is released to the “reward center” of the brain, improving feelings and emotions of pleasure. Experiencing these effects from nicotine is the cause of making tobacco addictive.
Nicotine addiction includes actions (routines, habits, emotions) and physical factors. The association between these behaviors and smoking acts as a cause and situation that activates cigarette craving, even if you have not smoked for a while.
The actions and clues that you might associate with smoking are as follows:
- A certain time of the day, such as the morning coffee or a break during work, such as the first morning
- After a meal
- To drink alcohol
- Specific place or friend
- Talk on the phone
- Stressful situation or bad mood
- Eye and smell of cigarette
- Drive your car
In order to overcome dependence on your cigarette you need to recognize your trigger and plan to deal with behavior and routines related to smoking.
People who smoke or use other forms of cigarette risk danger of becoming supporters. Factors affecting people who use cigarettes include:
The possibility that you start smoking and continue smoking may be partially inherited – how receptors on the surface of neurons of the brain respond to high doses of nicotine by tobacco Genetic factors may be affected.
The impact of home and peer.
Children who grew up with their parents are likely to become smokers. Children with friends who smoke also tend to smoke. According to the evidence, smoking posted on movies and the Internet may encourage youth smoking.
Most people start smoking during their childhood or teens years. When you start smoking, it is more likely that you will become a heavy smoker like an adult when you are young.
Depression or other psychosis.
Many studies show the relationship between depression and smoking. People with depression, schizophrenia, post traumatic stress disorder (PTSD) or other forms of psychosis are more likely to be smokers.
People who abuse alcohol or illegal drugs are likely to be smokers.
Cigarette smoke contains more than 60 known cancer causing chemicals and other harmful substances. “All natural” or herbal tobacco contain chemicals that are harmful to health.
Smoking harms most organs of your body and damages your body’s immune system. About half of all regular smokers die from tobacco disease.
Female smokers are currently at equivalent risk to male smokers who die of cardiovascular disease caused by using lung cancer, COPD, and tobacco.
Negative health effects include the following:
Lung cancer and other lung diseases.
Nine of the 10 cases of smoking cause lung cancer. In addition, smoking causes other pulmonary diseases such as emphysema and chronic bronchitis. Smoking also exacerbates asthma.
Smoking is a major cause of cancer of the esophagus, larynx, throat (pharynx) and mouth, and is associated with cancers of the bladder, pancreas, kidney and cervix, and several leukemias. Overall, smoking causes 30% of all deaths.
Cardiac and circulatory problems.
Smoking increases the risk of dying from cardiovascular and vascular (cardiovascular) diseases including heart attacks and strokes. Just smoking 1 to 4 cigarettes every day increases the risk of heart disease. If you have cardiovascular disease such as heart failure, smoking worsens your condition. However, stopping smoking reduces the risk of heart attack by 50% in the first year.
Smoking can increase insulin resistance and establish the stage of onset of type 2 diabetes. If you are diabetic, smoking can accelerate the progress of complications such as kidney disease and eye problems.
Smoking can increase the risk of severe eye problems such as loss of vision due to cataract and macular degeneration.
Infertility and impotence smoking increase the risk of women’s reduced fertility and male impotence.
Pregnancy and neonatal complications.
Mothers who smoke during pregnancy are at high risk of neonatal abortion, preterm birth, low birth weight and sudden child death syndrome (SIDS).
Colds, diseases such as influenza.
Smokers tend to be respiratory infections such as colds, influenza and bronchitis.
Because smoking dampens your taste and smell, food does not appetite.
Diseases of teeth and gums.
Smoking is associated with an increased risk of developing significant gingival infections that can destroy gingival inflammation (gingivitis) and a supporting system for teeth (periodontitis).
Chemicals in cigarette smoke can change the structure of your skin, causing premature aging and wrinkles. Smoking also yellows your teeth, fingers and nails.
Danger to your family.
Partners of non-smoking spouses and smokers are at higher risk of lung cancer and heart disease than those who do not live with smokers. As you smoke, your child becomes susceptible to SIDS, and asthma, ear infections and cold get worse.